Jay Dial 

Jay Dial – Personal Trainer

I’ve been a personal trainer since 2014. I specialize in strength and conditioning, but also have a great understanding of weight loss and injury prevention. I have a background in Track, Baseball, and Football. I eventually received a scholarship to play college Football at Southwestern College played Free and Strong Safety and started my Freshman and Sophomore years. After my Sophomore year I decided to push myself even further by joining the Air Force’s Special Operations. There I learned the proper ways of taking care of one’s body. Proper stretching and nutrition are vital to living a healthy life. I would love to help you on your journey to gaining better overall health as well as gaining the confidence of being comfortable in your own skin again. I will walk with you every step of the way, while also holding you accountable to your own goals

Thank you

Call me at 214-663-9973

Or

Email me at jaydial18@gmail.com

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